HELLO! I have curated a select group of high level programs to help you feel more confident in your clothes, comfortable in the kitchen and more at home moving your body.
Family Dynamics
Natalie Berthold
Do you ever feel like you can work on a habit forever and never seem to change it? Or you just can’t seem to forgive her, no matter how much you try? Natalie Berthold, of natalieberthold.com is my secret weapon when it comes to getting out of my own way. Natalie is going to teach us how familial entanglements, identifications and past family trauma can cause our eating battles and how to realign our family system to release what’s holding us back. I know this may sound a little unique, but trust me, it’s the coolest and most effective form of "healing" I’ve ever done and I’m so excited to share it with you.
Q&A with Hormone Expert
Alisa Vitti
Alisa is the author of WomanCode and founder of FLO Living. Alisa’s work provides the missing link between conventional wisdom about women’s health and women’s own inner wisdom about what their bodies really need. She’s the voice for women who are tired of searching obsessively online for answers they are not getting, who want to know how things really work in their bodies. She's going to be talking to us about periods, fertility and sex drive. It's going to be amazing.
The 5-Minute Makeup
Melissa Hoffmann
Melissa Hoffman of melissahoffmann.com is the only person I let touch my face. Not only does she bring out your most gorgeous self through her makeup artistry but she is a master at teaching women how to bring their inner beauty to the outside. Melissa’s class will focus on teaching you how to create a glowing, flawless face without needing to spend tons of time or money.
How to satisfy your sweet tooth without sugar
Quinn Asteak & Robyn Youkilis
Robyn and Quinn make the best f**cking truffles on the planet, and there’s no sugar in them, magic. Founder’s of {Healthy} Cooking Camp , an online, interactive cooking show designed for even the busiest of peeps, Robyn & Quinn are going to teach you how to have a sweet life (ba-dump-ching!), without all the sugar. You’re gonna learn exactly what goes down in your bod when you eat it (it’s not pretty), why sugar can be hard to quit and how to ditch your emotional dependence, and finally some sweet treats that will satisfy your sweet tooth without sending you in a downward sugar spiral.
Making cooking and shopping a piece of cake
Heather Pierce Giannone
If you hate to cook or feel overwhelmed with the grocery store, Heather Pierce Giannone, Creator of Go Feed Yourself and heatherpeirceinc.com is going to set you straight. Heather teaches women how to make fast, healthy meals that keep you focused and productive, without a ton of effort. Heather will teaching you 3 Secrets to making healthy meals as easily as you make your bed, the art of grocery shopping, and how to have an endless supply of tasty meals with only 5 ingredients. You will honestly feel like a total whiz in the kitchen after spending this time with Heather.
